Ressy Reji Kuruvlla

FD4004

Working conditions in institutions being hectic leads to students having a disordered, unhealthy and stressful lifestyle. Therefore, a need for an activity is prominent where we can regain order, fitness and mental health. One such activity is exercising. It helps one to engage in a physical activity which in turn improves health/fitness both physically and mentally. Physically helping to keep your heart, lungs, and muscle healthy which successively helps in reducing stress, depression and sharpen memory.  Hence, there is a need for a piece of furniture with the primary function as an exercising unit and can adapt to any given space.